Forging Elite Fitness

Columbia, MO’s Premier CrossFit Gym

CrossFit For Everyone

Whether you are a seasoned athlete or a seasoned couch potato, we have a program that focuses on challenging you to become better than yesterday.
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Challenge Yourself. Believe in Yourself.

Get Started Today!

Get started at CrossFit COMO today! Sign up here for additional information about our FREE intro to CrossFit Foundations Class or to have a trainer contact you!

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

The needs of Olympic athletes and our grandparents differ by degree not kind. 

Get Started!

Get Started

Begin your fitness journey today! Get started in our CrossFit Foundations Course!

World Class Coaching

Meet the Trainers of CrossFit COMO. World Class Coaching Begins Here!

Nutrition Coaching

Learn more about what it takes to live a healthy lifestyle, our Registered Dietitian is here to help!

CrossFit Competitors

The only CrossFit Gym in Columbia to have produce CrossFit Regionals and Games athletes. Our training methods are proven.

CrossFit Kids

Forging the Future of Fitness! CrossFit Kids(4-10) and CrossFit Teens(11-16)!

COMO Barbell Club

Weightlifting at its finest. The best Weightlifting Program in Columbia, MO.

Personal Training

Have a trainer tailor workouts specifically for your current fitness level and goals.

News & More

Xendurance: Extreme Endurance & Extreme Hydro-X

CrossFit COMO now carries a few of the product lines from Xendurance, including Extreme Hydro-X and Extreme Endurance.   About Extreme Endurance During intense training, don’t just “hit the wall” with muscle burn and pain – BLAST through... read more

Heather Garcia – 30 day Nutrition Challenge

I only made to 21 days. I left for vacation on the 22nd day. During vacation I ate and drank what I thought I wanted. The first night I drank beer and swelled up like a balloon. So I now know that I can’t drink beer. The second day I ate well and stayed away... read more

Life Changed Laura Merson – 30 Day Nutrition Challenge

So…I finished the challenge! I am still going strong I lost 22 lbs and  6 inches. I have gained a huge amount of energy and my performance in the box has improved immensely! I shaved 13 sec off my 400m and added 1 round 1 rep to my half Cindy! Also went from... read more

Upcoming Events

  1. September 30 Day Nutrition Challenge

    September 29 @ 3:30 pm - October 30 @ 11:55 pm
  2. October 24 Friday Night WOD

    October 24 @ 6:30 am - 5:00 pm

“Life begins at the end of your comfort zone.”

Get Started Today!

Get started at CrossFit COMO today! Sign up here for additional information about our FREE intro to CrossFit Foundations Class or to have a trainer contact you!

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

The needs of Olympic athletes and our grandparents differ by degree not kind. 

Get Started!