Why CrossFit COMO?

  • Supportive Community
  • Caring, Professional Coaches
  • Accountability to YOUR Fitness Goals
  • Nutrition Coaching
  • Proven Record of Success
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FREE 30 Day Fitness Challenge

A FREE program to inspire you to kick-start your fitness journey!
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Strength is Beautiful

Empowering women through fitness.
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Community + Accountability = Success

At CrossFit COMO, our community is what helps you achieve your health and fitness goals. We help you get outside your comfort zone, get fit and lean and keep you accountable.
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Get Started Today!

Get started at CrossFit COMO today! Sign up here for additional information about our FREE intro to CrossFit Foundations Class or to have a trainer contact you!

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

The needs of Olympic athletes and our grandparents differ by degree not kind. 

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Meet CrossFit COMO

What is CrossFit

 

My first thought was, “I can’t do this.”  But I had a different impression by the time I left. -Nikki

 

News & More

5 tips for an easier Post WOD recovery

So you finished the workout.  It started with the warm-up: getting your muscles firing, waking up your central nervous system, maybe some mobility and flexibility work.  Then you hit the strength, let’s say it was a 3 rep max front squat.  You pushed yourself to the... read more
Festivus Games Coming to CrossFit COMO April 18

Festivus Games Coming to CrossFit COMO April 18

THE FESTIVUS GAMES ARE COMING TO CROSSFIT COMO APRIL 18, 2015! The first Festivus competition was held on April 30th, 2011. The concept was simple yet long overdue. Since novice and intermediates make up 95% of athletes it made sense to have a competition designed... read more

Upcoming Events

“I am working on becoming a better me and not looking at the scale anymore but the gains I have made.” -Natalie

Get Started Today!

Get started at CrossFit COMO today! Sign up here for additional information about our FREE intro to CrossFit Foundations Class or to have a trainer contact you!

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

The needs of Olympic athletes and our grandparents differ by degree not kind. 

Get Started!