Why CrossFit COMO?

  • Supportive Community
  • Caring, Professional Coaches
  • Accountability to YOUR Fitness Goals
  • Nutrition Coaching
  • Proven Record of Success
Get Started

Forging Elite Fitness

Columbia, MO’s Premier CrossFit Gym

CrossFit For Everyone

Whether you are a seasoned athlete or a seasoned couch potato, we have a program that focuses on challenging you to become better than yesterday.

Learn More

Get Started Today!

Get started at CrossFit COMO today! Sign up here for additional information about our FREE intro to CrossFit Foundations Class or to have a trainer contact you!

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

The needs of Olympic athletes and our grandparents differ by degree not kind. 

Get Started!

Meet CrossFit COMO

What is CrossFit

“RELENTLESS: The Unwavering Pursuit of Excellence”

Dollars given back to the Columbia, MO Community by the CrossFit COMO Family since 2013

Get Started

Begin your fitness journey today! Get started in our CrossFit Foundations Course!

World Class Coaching

Meet the Trainers of CrossFit COMO. World Class Coaching Begins Here!

Nutrition Coaching

Learn more about what it takes to live a healthy lifestyle, our Registered Dietitian is here to help!

CrossFit Kids

Forging the Future of Fitness! CrossFit Kids(4-10) and CrossFit Teens(11-16)!

Personal Training

Have a trainer tailor workouts specifically for your current fitness level and goals.

COMO Barbell Club

Weightlifting at its finest. The best Weightlifting Program in Columbia, MO.

CrossFit Competitors

Interested in Competing in the Sport of Fitness? Our competitors program prepares athletes to tackle the CrossFit Open and Regionals.

News & More

5 things every CFCOMO athlete should have in their gym bag

Good quality shoes. CrossFit requires that we run, jump, lift, row, etc, etc.  Sure, there are very good shoes for running or very good shoes for lifting, but try and get a shoe with a flat, more durable sole that is good for everything!  The squishy bottom shoes are... read more

NPGL Pro Days and Upcoming Competitions

It’s going to be a busy January for all of the coaches at CrossFit COMO, but what’s additionally exciting is that two of our coaches have been invited to multiple NPGL Prodays. Patrick O’Hara and Dylan Kelly have received multiple Proday invites from... read more

Upcoming Events

  1. January 30 Day Nutrition Challenge

    January 12 @ 4:00 pm - February 11 @ 11:55 pm
  2. FREE Mobility and Foam Rolling Seminar

    February 7 @ 1:00 pm - 2:00 pm
  3. CrossFit Open 15.1

    February 27 @ 7:00 pm - 11:55 pm
  4. CrossFit Open 15.2

    March 6 @ 7:00 pm - 11:55 pm
  5. CrossFit Open 15.3

    March 13 @ 5:00 pm - 11:55 pm

“Life begins at the end of your comfort zone.”

Get Started Today!

Get started at CrossFit COMO today! Sign up here for additional information about our FREE intro to CrossFit Foundations Class or to have a trainer contact you!

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

The needs of Olympic athletes and our grandparents differ by degree not kind. 

Get Started!