Why CrossFit COMO?

  • Supportive Community
  • Caring, Professional Coaches
  • Accountability to YOUR Fitness Goals
  • Nutrition Coaching
  • Proven Record of Success
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Forging Elite Fitness

Columbia, MO’s Premier CrossFit Gym

CrossFit For Everyone

Whether you are a seasoned athlete or a seasoned couch potato, we have a program that focuses on challenging you to become better than yesterday.

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Get Started Today!

Get started at CrossFit COMO today! Sign up here for additional information about our FREE intro to CrossFit Foundations Class or to have a trainer contact you!

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

The needs of Olympic athletes and our grandparents differ by degree not kind. 

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Meet CrossFit COMO

What is CrossFit

“RELENTLESS: The Unwavering Pursuit of Excellence”

Dollars given back to the Columbia, MO Community by the CrossFit COMO Family since 2013

Get Started

Begin your fitness journey today! Get started in our CrossFit Foundations Course!

World Class Coaching

Meet the Trainers of CrossFit COMO. World Class Coaching Begins Here!

Nutrition Coaching

Learn more about what it takes to live a healthy lifestyle, our Registered Dietitian is here to help!

CrossFit Kids

Forging the Future of Fitness! CrossFit Kids(4-10) and CrossFit Teens(11-16)!

Personal Training

Have a trainer tailor workouts specifically for your current fitness level and goals.

COMO Barbell Club

Weightlifting at its finest. The best Weightlifting Program in Columbia, MO.

CrossFit Competitors

Interested in Competing in the Sport of Fitness? Our competitors program prepares athletes to tackle the CrossFit Open and Regionals.

News & More

Christmas 2014/New Years 2015 Hours of Operation

We will have some modified hours of operation during the Christmas/New Years time. Thursday, December 18 No 7:00 pm WOD Monday, December 22 No 8:00 pm Competitors class No Barbell Club Tuesday, December 23 Regular schedule Wednesday, December 24 No 5:00 pm, 6:00 pm,... read more
December 2014 Check-In Give Back Challenge

December 2014 Check-In Give Back Challenge

CrossFit COMO is excited to announce that during the Month of December 2014, we have partnered with The Mid Missouri Food Bank to help families in need this holiday season. CrossFIt COMO is a very giving community and to support The Mid Missouri Food Bank is... read more

Programming Philosophy Part 1

Programming Philosophy: Part 1 I´ve created this blog to help our athletes understand where our programming comes from – in order to help everyone understand how our goals for the gym are really the same as your personal goals!  Having been around the sport of... read more

Upcoming Events

  1. CrossFit Open 15.1

    February 27, 2015 @ 7:00 pm - 11:55 pm
  2. CrossFit Open 15.2

    March 6, 2015 @ 7:00 pm - 11:55 pm
  3. CrossFit Open 15.3

    March 13, 2015 @ 5:00 pm - 11:55 pm
  4. CrossFit Open 15.4

    March 20, 2015 @ 5:00 pm - 11:55 pm
  5. CrossFit Open 15.5

    March 27, 2015 @ 5:00 pm - 11:55 pm

“Life begins at the end of your comfort zone.”

Get Started Today!

Get started at CrossFit COMO today! Sign up here for additional information about our FREE intro to CrossFit Foundations Class or to have a trainer contact you!

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

The needs of Olympic athletes and our grandparents differ by degree not kind. 

Get Started!