Why CrossFit COMO?

  • Supportive Community
  • Caring, Professional Coaches
  • Accountability to YOUR Fitness Goals
  • Nutrition Coaching
  • Proven Record of Success
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Strength is Beautiful

Empowering women through fitness.
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Community + Accountability = Success

At CrossFit COMO, our community is what helps you achieve your health and fitness goals. We help you get outside your comfort zone, get fit and lean and keep you accountable.
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Meet CrossFit COMO

What is CrossFit

 

My first thought was, “I can’t do this.”  But I had a different impression by the time I left. -Nikki

 

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WOD 070315 – 4th of July Hours

WOD 070315 – 4th of July Hours

July 3rd, Friday – 9am WOD, Closed for the rest of the day July 4th, Saturday – Closed July 5th, Sunday – Closed July 6th, Monday – Open as normal   Hope everyone has a great weekend, be safe and we will see you all on... read more

WOD 061215 – Taking a rest day

If you are familiar with the CrossFit style of training (all of you at COMO should be!), you know that what we do is pretty dang intense.  Intensity, hands down, yields the best results for fitness because intensity is a measure of fitness.  But doing intense workouts... read more

WOD 061115 – Should I be taking supplements?

Should you take supplements? The answer is yes.  Here is the breakdown on what you should take, depending on what type of CrossFitter you consider yourself: Recreational CrossFitter (L1, 4 times a week or so, doing it for the fitness but not to compete or be the best... read more

Upcoming Events

“I am working on becoming a better me and not looking at the scale anymore but the gains I have made.” -Natalie