Why CrossFit COMO?

  • Supportive Community
  • Caring, Professional Coaches
  • Accountability to YOUR Fitness Goals
  • Nutrition Coaching
  • Proven Record of Success
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FREE 30 Day Fitness Challenge

A FREE program to inspire you to kick-start your fitness journey!
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Strength is Beautiful

Empowering women through fitness.
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Community + Accountability = Success

At CrossFit COMO, our community is what helps you achieve your health and fitness goals. We help you get outside your comfort zone, get fit and lean and keep you accountable.
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Meet CrossFit COMO

What is CrossFit


My first thought was, “I can’t do this.”  But I had a different impression by the time I left. -Nikki


News & More

WOD 100615 – State of CrossFit COMO at 8pm

WOD 100615 – State of CrossFit COMO at 8pm

Hi everyone, Don´t forget that tonight we will be having the annual meeting for everyone to come and learn about what is going on at CrossFit COMO: what we have accomplished in the last year and where we are headed! Everybody is invited to attend and participate, we... read more
WOD 090915 – Recovery tips

WOD 090915 – Recovery tips

So you finished the workout.  It started with the warm-up: getting your muscles firing, waking up your central nervous system, maybe some mobility and flexibility work.  Then you hit the strength, let’s say it was a 3 rep max front squat.  You pushed yourself to the... read more

Upcoming Events

“I am working on becoming a better me and not looking at the scale anymore but the gains I have made.” -Natalie