Fitness for Life.

Schedule your first visit to see how CrossFit COMO is changing lives each and every day. Get Started Today!Learn More

FREE at Home 30 Day Program

Got 30 days? Our at home program will give you all the tools to jump start your journey. Our gift the the Columbia Community.

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Our Proven 90 Day System

CrossFit COMO has created a proven 90 day system to take your fitness journey to the next level. Learn more.

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Free Downloadable Books

Tools and Tips on How To Get Fit, Fast.
– “Secrets” for Weightloss
– Eating for Performance

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My first thought was, “I can’t do this.”  But I had a different impression by the time I left. -Nikki

 

Get Started Today!

Get started at CrossFit COMO today! Sign up here for a free consultation and as a gift, get a copy of our 14 Day Get Lean Meal Plan & Shopping Guide!

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

The needs of Olympic athletes and our grandparents differ by degree not kind. 

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News & More

Getting Ready for The CrossFit COMO Open Series

Overview Join us as we embark on 5 weeks of 5 workouts on Friday Nights to Celebrate The CrossFit Open. The Open Series is for members of CrossFit COMO to celebrate and express their fitness, challenge themselves, and grow relationships within our community. Each...

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CrossFitting While Pregnant Part 2

Read part 1 of Lydia's journey at this link: http://crossfitcomo.com/crossfitting-while-pregnant-part-1-by-lydia-hunt/   With the help of my loved ones, my CrossFit COMO family and approval from my doctor, I successfully continued modified CrossFit workouts until...

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2016 Coach of The Year and Leader Award goes to….

  On Saturday, December 10, we hosted the 4th annual CrossFit COMO Christmas Party! Our host for the evening was The Penguin and over 80 members from CrossFit COMO joined us for an incredible evening. Our food was catered by Room38 and CrossFit COMO Member,...

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Hours of Operation – Christmas 2016 – New Years 2017

We will have modified Hours of Operations on the following dates. Christmas Weekend Friday, December 23 - Normal Hours Saturday, December 24 - Closed Sunday, December 25 - Closed Monday, December 26 - 9 am WOD ONLY - All Gym WOD "12 Days of Christmas" Tuesday,...

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CrossFit COMO Community Adopts a Family 2016

A big shout out to the CrossFit COMO community for another amazing year. We adopted a family of single mother with 3 kids and we were able to bless them this year. http://crossfitcomo.com/crossfit-como-adopts-a-family-for-christmas-2016/

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Burpees for Breast Cancer 2016

Once again the CrossFit COMO community is amazing! Our annual Burpees for Breast Cancer month was incredible. We raised over $750 dollars with our partnership with Ellis Fischel Cancer Center. Beyond all the individual donations, the 5am class came together and put...

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“I am working on becoming a better me and not looking at the scale anymore but the gains I have made.” -Natalie

Get Started Today!

Get started at CrossFit COMO today! Sign up here for a free consultation and as a gift, get a copy of our 14 Day Get Lean Meal Plan & Shopping Guide!

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

The needs of Olympic athletes and our grandparents differ by degree not kind. 

Get Started!

Get The Guide!

Download our guide, 6 Secrets to Fat Loss. As a bonus, get our 14 day meal plan and shopping guide absolutely FREE.

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