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Please welcome Kizzi Roberts to the coaching staff at CrossFit COMO!

Recently Kizzi has obtained both a CF-L1 Trainers Cert and USAW Certification!

Kizzi is bringing a few years of Olympic Lifting Coaching experience. So welcome her to the team when you see her!

 

New Sunday Class/Hours!

Kizzi will be coaching an Olympic Lifting class from 2:00 pm – 3:00 pm every Sunday(except Thanksgiving weekend and between Christmas and New Years).
We will also have open gym from 3:00 pm – 4:00 pm on Sunday. This is a great opportunity to work on skills, goats, etc!

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