NUTRITION COACHING

at CrossFit COMO
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Nutrition Coaching Program

Nutrition is the foundation for optimal health, weight, and performance. Our nutrition program is designed to help individuals make the behavioral change with achievement to create habits that will last a lifetime. No shakes, no short-term. We do this through a three-phased approach.

We do this through a three-phased approach.

  1. Goal Setting, Evaluation, & Education
  2. Planning, Tracking & Adjustment
  3. Regular Accountability

This program is designed to provide individuals with an easy, science-based approach to nutrition and wellness, delivered with a simple step-by-step guide to creating positive change without the stress of “dieting”.

Benefits

 

Structured Program

Your journey begins with meeting our nutrition coach to discuss your goals, do an InBody Body Composition Exam and get your Nutrition for Life success plan.

Dedicated Coach

Our passionate Nutrition Coach is designed to lead you through your nutrition journey.

Weekly Accountability

Each week, our nutrition coach will check in with you and monitor your progress. They will help you make changes as needed.

InBody Scans

Using the World Class InBody 570 Body Composition Analyzer, we’ll be able to determine a wide variety of measurements including Weight, % Body Fat, Skeletal Muscle Mass, Basal Metabolic Rate, Visceral Fat and more.

Monthly Events

Each month, members of the nutrition program will have the option to attend an special event where we take people on a journey to a local restaurant, grocery shopping or even a healthy way on how to enjoy a night out with friends.

Support Group

Your support doesn’t end with just your accountability coach, our online support group is there to help you acheive your disered results.

Ready to Get Started? Schedule your FREE Consultation Today!

Options & Pricing

Three Month Minimum Commitment

Ready to Get Started? Schedule your FREE Consultation Today!

Get The Guide!

Download our guide, 6 Secrets to Fat Loss. As a bonus, get our 14 day meal plan and shopping guide absolutely FREE.

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