As most of you know, October represents Breast Cancer Awareness month. At CrossFit COMO, we usually try to do a little something fun to add to our communities awareness of this form of cancer. With that being said, instead of doing our typical Hero workouts on Saturdays, we have replaced them with the CrossFit “Girl” workouts. These workouts are all benchmark WODs created by CrossFit and are well known around our community.
Here is the schedule for our Saturday Girl Workouts:
October 8th: Eva
October 15th: Jackie
October 22nd: Karen
Octber 29th: Fran
We hope to see you all each Saturday, and if you do happen to come to a class, please wear pink!