COMO AMBASSADORS

KODY GUEST

Where’s your hometown? Who are you outside of CrossFit COMO?

Camdenton, Missouri. 
Wife, Mom and Student Support Specialist, University of Missouri

When did you first start training at CrossFit COMO?

April 2015

What is your sports & fitness background?

Growing up I played basketball, softball and track. In my older years I would join a gym for a year go for 2 months and let them have the rest of my money.

What sort of changes have you seen in your body, health and fitness since starting CrossFit COMO?

Before I was soft, would go on a “diet” every Monday and would maybe workout once a week.. maybe. Now I am gaining muscle, I have a ton of energy and I feel like a brand new person.

 

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What’s your favorite CrossFit COMO memory?

I have made new friendships, I am not afraid of my weaknesses anymore because I am working on them without shame, and everyone there is so supportive.

What goal are you currently working towards?

Eventually I would like to see at least a 4 pack but currently I am working on my upper body strength. Ready to make this 40 thing the best!

Any advice for people just getting started or new to CrossFit?

Don’t be intimidated by any of it, the only person that you are competing against is yourself. Let your guards down be you and have fun. You will see nothing but results.

Inspired?

Become our next success story. Get started today!

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