COMO AMBASSADORS

TRACI SCARDINA

Where’s your hometown? Who are you outside of CrossFit COMO?

Arlington Heights, IL
I Coordinate MBA Career Services for the Crosby MBA Program at Mizzou and have been here 10 years

When did you first start training at CrossFit COMO?

I started at CrossFit COMO in June 2014 and did private foundations with Coach Mike.

 

What is your sports & fitness background?

I have run a few marathons over the past decade and was a gymnast back in the day.

What sort of changes have you seen in your body, health and fitness since starting CrossFit COMO?

Since starting at CrossFit COMO, I have been incredibly healthy (never sick), have increased my energy level, lost inches and toned just about every muscle in my body!

 

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What’s your favorite CrossFit COMO memory?

My favorite CrossFit COMO moments are by far the open – I did things I never thought I could do, got to build relationships with other members and was able to show my family how hard I’ve been working.=)

What goal are you currently working towards?

I meet with my primary coach next week so I’ll let you know what my goals are – right now I’d have to say a Muscle-Up.

Any advice for people just getting started or new to CrossFit?

My advice for people getting started would be to give it your all, don’t compare yourself to anyone, be vulnerable and have fun.

Inspired?

Become our next success story. Get started today!

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