Get started at CrossFit COMO today! Sign up here for additional information about our FREE intro to CrossFit Foundations Class or to have a trainer contact you!
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.
The needs of Olympic athletes and our grandparents differ by degree not kind.