I realize this is a journey that has just started & it will take consistent effort to continue moving forward. With teh CrossFit COMO team’s encourage & expertise, I have no doubt that I will be moving forward. Thank you for accepting older adults into the fold & for your patience as I try to get those complicated Oly lifts down…more patience will still be necessary in 2014, but I will get there….I swear.
I am truly excited at the possibilities for me at CF this next year!!!! Still not going to commit to muscle-ups on this next year’s resolutions thought… 😉