Steven Franke – 1 year transformation

Steven Franke – 1 year transformation

Not much needs to be said besides this photo. Get Started Today! Get started at CrossFit COMO today! Sign up here for additional information about our FREE intro to CrossFit Foundations Class or to have a trainer contact you! The CrossFit program is designed for...
Mandy Grados – 1 year transformation

Mandy Grados – 1 year transformation

Transformation Tuesday! One year after starting my CrossFit journey and nearly a month away from 35. Yesterday, I wore a bikini in public for the first time in 14 years! I struggle everyday with my stretch marks but remind myself the amazing things my body has done...

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