Brandi M – 30 Day Nutrition Challenge

Brandi M – 30 Day Nutrition Challenge

Brandi on the 30 Day Nutrition Challenge I think I did pretty good to say I wasn’t sure I’d have the will power to complete the challenge! I am proud of myself and OJ for what we were able to accomplish during the last 30 days. We were not perfect, but I...
Anna V. – 30 Day Nutrition Challenge Results

Anna V. – 30 Day Nutrition Challenge Results

I wanted to start a paleo diet when school let out and CrossFit COMO decided to do a nutrition challenge right around the same time. I knew it would be perfect for me because I wanted to completely wipe out my pantry and start fresh. It was amazing to see how much...
Kim’s 30 day Nutrition Story

Kim’s 30 day Nutrition Story

My journey at Crossfit Como began in September of 2013. With my husband being in the military, crossfit had been part of his training regimen for years, and he finally convinced me to try it out. I’ve always been a competitive person and enjoy intense workouts. I was...
Heather Garcia – 30 day Nutrition Challenge

Heather Garcia – 30 day Nutrition Challenge

I only made to 21 days. I left for vacation on the 22nd day. During vacation I ate and drank what I thought I wanted. The first night I drank beer and swelled up like a balloon. So I now know that I can’t drink beer. The second day I ate well and stayed away...

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