CrossFit COMO Open 15-2-023

If you don´t know already, our very own coach Dylan Kelly will be competing this Friday – Sunday at the CrossFit Games Central Regional competition in Minneapolis!  This is a huge accomplishment, less than 1% of the people who sign up for the CrossFit Open make it this far.  Dylan and I will travel up to Minneapolis today, rest up all night, and then get up tomorrow (Thursday) and get a light workout in (just to loosten up and get the blood flowing, especially after a 7.5 hour drive).  Registration is later that day, then it is time to rest up and get after it on Friday, Saturday and Sunday.  You can catch all of the action online at

We will update everyone throughout the weekend on how everything is going.  I get to be “backstage” with Dylan and all of these incredible athletes, so I will try and take as many pictures as possible to share with you all.

– Coach Doug

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